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10 Mindful Minutes (CD in mp3 format) Giving Our Children-and Ourselves- the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives ( CD)

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10 Mindful Minutes (CD in mp3 format) Hawn, Goldie/ Holden, Wendy (CON)/ Bean, Joyce (NRT)/ Siegel, Daniel J., M.D. (FRW) 1 of 1

Product Details:

Format:  CD
ISBN-10: 1455849960
ISBN-13: 9781455849963
Sku: 225258458
Publish Date: 1/3/2012
Dimensions:  (in Inches) 7.25H x 5.25L x 0.5T
Pages:  3
See more in Parenting / General
 
From the Publisher:
The actress, author, and founder of the Hawn Foundation provides easy physical and mental exercises that can help children reduce stress, manage emotions and behaviors, develop greater empathy, and be more optimistic.
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