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10 Minute Solution Pilates on the Ball

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Performance

10 solutions

by Sandra on 7/21/2008

Great workout, more for advance person. Otherwise challenging and fun.

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Product Overview

No time to exercise? We have the solution for you -- the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates for Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates.

Specifications

Studio Starz/sphe
SKU 207534531
UPC 013131534092
UPC 14 00013131534092
Format DVD
Release Date 5/6/2008
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Video Format DVD

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Recent Product Reviews


10 solutions by Sandra on Jul 21, 2008

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