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Create Your Own Custom Workout!
|These five workouts are designed to help you stay fit and healthy throughout your pregnancy. Included are Pilates for Buns & Thighs, Standing Pilates, Core Pilates, Pilates for Flexibility, Total Body Pilates, plus postnatal segment: Flat Belly Fast. Lizbeth Garcia instructs.|
Editor's NoteThis Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and thighs, and a bonus workout includes a postnatal routine to flatten the belly in no time.
Cast & Crew
|Lizbeth Garcia - Featuring|