10 Minute Solution Rapid Results Pilates

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Good Pilates DVD

on 8/24/2014

Like this Pilates DVD especially the fact that it has 5 10 minute workouts so you can choose how many and which ones you want to do. Plus, the workouts are good for me and effective. Read More

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Product Overview

Instructor Lara Hudson leads viewers through several 10-minute Pilates routines designed to work the whole body in a short amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, shoulders, and more.Format: DVD MOVIE

Specifications

Studio Foxvideo
SKU 202805250
UPC 013131462593
UPC 14 00013131462593
Format DVD
Release Date 9/5/2006
Rating NR
Keywords
Exercise
Pilates
Workout
Editors Note
Note Instructor Lara Hudson leads viewers through several 10-minute Pilates routines designed to work the whole body in a short amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, shoulders, and more.
Cast & Crew
Lara Hudson - Featuring
Technical Info
Original Release Date 2006
Catalog ID 14625
UPC 00013131462593
Number of Discs 1
Running Time 54 minutes
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Video Format DVD
Quotes
Fitness Magazine In the Top 5 Best Workout DVDs of 2006! Best for: Core Strength!
Health Magazine Best Pilates DVD of 2006!
WhatGirl.net Hudson's teaching gives the sense of having a private lesson at home.

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Good Pilates DVD on Aug 24, 2014

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