100 Simple Secrets of Happy People What Scientists Have Learned and How You Can Use It (Paperback)
|Author: David Niven|
|*Author: Niven, David *Series Title: 100 Simple Secrets *Subtitle: What Scientists Have Learned and How You Can Use It *Publication Date: 2006/11/01 *Number of Pages: 182 *Binding Type: Paperback *Language: English *Depth: 0.50 *Width: 5.50 *Height: 6.25|
From the Publisher:
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life.