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11 pcs Fitness Gym Exercise Workout Extreme Resistance Bands Sets For Men or Women 1 of 2
11 pcs Fitness Gym Exercise Workout Extreme Resistance Bands Sets For Men or Women 2 of 2
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Product Details:

Mfg Part#: Body-Resistance-Bands-D
Sku: 224175803
UPC: 847977059354
UPC 14: 00847977059354
See more in Fitness Accessories
Resistance band exercises are ideal for home exercise programs and can easily be incorporated into a circuit training format helping to condition cardiovascular system as well as strengthening specific muscle groups. Because resistance tubing is so compact and lightweight, it can be used while away from home.Resistance tubing is extremely adaptable and a large number of resistance band exercises can be developed with very little additional equipment. Smaller muscle groups that are hard to train with more traditional free weight exercises can be targeted with resistance tubing. This makes it particularly appealing to athletic conditioning.
Video Features Resistance band with ankle trap, door anchor,fabric storage bag.
Video Features 1 black elastic (22lbs)
Video Features 1 blue elastic(15-18lbs)
Video Features 1 door anchor
Video Features 1 green elastic(7.5-8.5lbs)
Video Features 1 red elastic(10.5-12lbs)
Video Features 1 yellow elastic(5-6lbs)
Video Features 2 foam covered handles
Video Features Package Includes:Professional Resistance Band x 5 (5 different color),Soft Foam Handles x 2,Door Anchor x 1,Ankle strap x 2,Travel Pouch x 1.
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