21-Day Weight Loss Kickstart Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health (Hardcover)
|Author: Neal D./ Wyrick Barnard|
|For years, Dr. Barnard has been on the forefront of cutting-edge research concerning what it really takes to lose weight and restore the body to optimal health. He shows readers how in three short weeks they can drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. Includes more than 100 recipes and shopping tips.|
From the Publisher:
A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.