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21-Day Weight Loss Kickstart Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health (Hardcover)

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21-Day Weight Loss Kickstart Barnard, Neal D./ Wyrick, Jason (CON)/ Silverstone, Alicia (FRW) 1 of 1
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Description
 

Learn more about 21-Day Weight Loss Kickstart:

Format: Hardcover
ISBN-10: 0446583812
ISBN-13: 9780446583817
Sku: 215652122
Publish Date: 2/1/2011
Dimensions:  (in Inches) 9.25H x 6.25L x 1.25T
Pages:  348
See more in Diets
 
For years, Dr. Barnard has been on the forefront of cutting-edge research concerning what it really takes to lose weight and restore the body to optimal health. He shows readers how in three short weeks they can drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. Includes more than 100 recipes and shopping tips.
From the Publisher:
A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Hardcover
Product attributeNumber of Pages:   0348
Product attributePublisher:   Grand Central Publishing
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