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|Black Mountain Products (B.M.P.) resistance bands are made from the highest quality natural latex rubber to ensure maximum life. This new set of five resistance bands include (Beginner to Expert) 1 Yellow band (2-4 Lbs.), 1 Blue band (4-6 Lbs.), 1 Green Band (10-12 Lbs.), 1 Black Band (15-20 Lbs.) and 1 Red Band (25-30 Lbs.) that are 48 inches in length. Each of these resistance bands are designed with soft cushioned foam handles for comfortable grip during exercise routines. Each band has their own pre-attached handles, eliminating switching handles to bands with clips. Training with Black Mountain Products resistance bands are the perfect tool to help repair torn rotator cuffs, elbows, bad knees and general rehabilitation. These resistance bands are compact and portable allowing you to workout anywhere! Combine Black Mountain Products resistance bands with P90X or any other home workout routine and the results will speak for themselves. One of Black Mountain Products most popular sets!|