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50 Complete Goalkeeping Training Sessions (Paperback)

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Product Overview

Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cooldown. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching routine and more. Appropriate for coaches of mens and womens soccer and athletes of all ages and abilities.

Specifications

Publisher Coaches Choice
Mfg Part# 9781585189946
SKU 203385707
Format Paperback
ISBN10 1585189944
Release Date 11/30/2006
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