500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health (Paperback)

Author: Carpender, Dana

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Publisher Quarto Pub Group USA
Mfg Part# 9781592335329
SKU 230053609
Format Paperback
ISBN10 1592335322
Release Date 12/1/2012
From the Publisher
Editors Note At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet?known in some circles as the ?Caveman Diet??is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.
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