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6 Weeks to a Hollywood Body Look Fit And Feel Fabulous With the Secrets of the Stars (Paperback)

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Learn more about 6 Weeks to a Hollywood Body:

Format: Paperback
ISBN-10: 0470098228
ISBN-13: 9780470098226
Sku: 202933398
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9H x 7L x 0.75T
Pages:  227
Age Range:  NA
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A Hollywood trainer reveals the three key secrets of the Hollywood Body System: sculpt with fun and innovative new weight-resistance techniques; nutrition with his highly effective and easy new method to balance protein, good carbs, and healthy fats, and heart, a new way to melt off body fat with enjoyable cardio exercises at the right intensity and frequency.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0227
Product attributePublisher:   John Wiley & Sons
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