6 Weeks to a Hollywood Body : Look Fit And Feel Fabulous With the Secrets of the Stars (Paperback)

Author: Zim, Steve

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Product Overview

A Hollywood trainer reveals the three key secrets of the Hollywood Body System: sculpt with fun and innovative new weight-resistance techniques; nutrition with his highly effective and easy new method to balance protein, good carbs, and healthy fats, and heart, a new way to melt off body fat with enjoyable cardio exercises at the right intensity and frequency.

Specifications

Publisher Ingram Pub Services
Mfg Part# 9780470098226
SKU 202933398
Format Paperback
ISBN10 0470098228
Release Date 4/10/2007
Physical
Dimensions (in Inches) 9H x 7L x 0.75T
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0227
Publisher John Wiley & Sons

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