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This adorable fitness ball by All4LessShop features anti-burst construction and is easy to clean.It is perfect for yoga and fitness classes as well as home exercise. Fitness balls help increase flexibility while strengthening and toning muscles. Soft rubber supports and cushions your body. The overall benefits of living an active lifestyle are almost endless. Essentially being healthy is about adding balance to your life. You don't have to be a Lance Armstrong, or a Venus Williams to be considered active, and hopefully this product will help add some extra exercise and activities to your routine. Measures 9.5 x 4 x 10.63 inches.A great value, this fitness ball would make a affordable gift for anyone: your significant other, friend, parent, or a coworker!