A Calm Brain Unlocking Your Natural Relaxation System (Hardcover)
|Author: Gayatri Devi|
$4.99 + $3.99 SHIPPING
EARN 5 RAKUTEN SUPER POINTS™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.Learn More
CONDITION: Brand New
More Buying Options
|Dr. Devi reveals the neuroscience of calm--the key to tranquility in the midst of our daily crisis. Chapter topics include the workday, sleep, men versus women, and parenting provide practical applications.|
From the Publisher:
Real-life success springs from a state of calm. A brilliant neurologist reveals a new paradigm of brain function that is the key to tranquility in the midst of our daily crises. |Stress: The more success we have in life, the worse it seems to get. Necks and shoulders tighten. Sleep becomes elusive. Relaxation?even lying on the beach?feels impossible. But Dr. Gayatri Devi has uncovered the answer: Calm the body, and the mind follows. In this fascinating and vital book, she helps readers unruffle both. ||Forget about the old left-and right-brain paradigm?life success occurs when our rational ?top? and older, more connected ?bottom? brains are working together. Calm, a sense of internal composure enabling us to function at the peak of our abilities, comes from the bottom (brain) up. It is the ideal mental state, fully allied with the body, allowing us to harness cognitive powers while maintaining a perfect balance of emotions. When you're calm, you're in your zone, unperturbed by distractions or distress. ||In a warm, accessible voice, Dr. Devi elucidates the neuroscience of calm and shares stories from her practice on New York's Upper East Side, such as how a woman plagued with migraines managed to wean herself from pain medicine. More personally, she recalls how her grandfather was the mellow eye of the storm in a riotous household of Indian women. Chapters on the workday, sleep, men versus women, and parenting provide practical applications. The best news of all? You don't need more drugs.
|SHOP INFORMATION||PRODUCT DETAILS||PRICE/SHIPPING/AVAILABILITY/CONDITION|
New, unread, publisher over-stock copies. 100% Satisfaction Guarantee! Usually Ships in 1 to 2 business days.
+ $3.99 shipping
Shipping: Usually ships in 1 to 2 business days
About the Seller
Lifetime 355 ratings
<b>BookOutlet</b> has been in business over 25 years supplying retail customers with quality bargain books. <b>BookOutlet</b> offers quality books at bargain prices backed by our 110% Customer Satisfaction Guarantee. The books we sell are publisher overstocks, returns & reprints and some may have a small mark on the bottom edge identifying them as publisher return.
Marketplace Guarantee ClaimBuyers should receive Marketplace items in the condition that they were listed. We ask buyers to first contact the seller to give them a chance to address any issues. If the seller does not respond or if the issue is not addressed to the customer's satisfaction buyers can rely on our Rakuten.com Marketplace Guarantee Claim which, covers the first $750 of every purchase... read more
All of our books have a 110% Customer Satisfaction Guarantee. If you're not happy with your purchase, please contact our Customer Service department within 5 days of receipt of your order.<br> <br> Create an email ticket with our customer service team. Be sure to include "Buy....read more
Please allow for 1-2 business days for processing your orders.
sent out on time and got on time.