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A Gift to Myself A Personal Workbook and Guide to Healing My Child Within (Paperback)

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A Gift to Myself Whitfield, Charles L. 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
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Description
 

Learn more about A Gift to Myself:

Format: Paperback
ISBN-10: 1558740422
ISBN-13: 9781558740426
Sku: 30539794
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9H x 6L x 0.75T
Pages:  260
Age Range:  NA
See more in Codependency
 

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read "Healing the Child Within."
Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

From the Publisher:
The author presents specific guidelines & exercises for getting free of the chains of co-dependence.

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0260
Product attributePublisher:   Health Communications
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