A Life in Balance : Nourishing the Four Roots of True Happiness (Hardcover)

Author: Hall, Kathleen

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Product Overview

Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the Self:
Serenity. Find what brings us peace, and channel it into everything we do - Exercise. Align the body with energy and health through walking, yoga, martial arts, and more - Love. Build community and relationship that heal others as well as ourselves - Food. Pay attention not just to what we eat, but to what we experience through all our senses.


Publisher AMACOM/American Management Association
Mfg Part# 9780814473344
SKU 31243254
Format Hardcover
ISBN10 0814473342
Release Date 4/10/2007
Product Attributes
Book Format Hardcover
Minimum Age 17
Number of Pages 0262
Publisher AMACOM/American Management Association
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