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A Life in Balance Nourishing the Four Roots of True Happiness (Hardcover)

Author:  Kathleen Hall
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Learn more about A Life in Balance:

Format: Hardcover
ISBN-10: 0814473342
ISBN-13: 9780814473344
Sku: 31243254
Publish Date: 4/10/2007
Pages:  262
Age Range:  21 to NA
 
Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the Self:
Serenity. Find what brings us peace, and channel it into everything we do - Exercise. Align the body with energy and health through walking, yoga, martial arts, and more - Love. Build community and relationship that heal others as well as ourselves - Food. Pay attention not just to what we eat, but to what we experience through all our senses.

Product Attributes

Product attributeBook Format:   Hardcover
Product attributeMinimum Age:   17
Product attributeNumber of Pages:   0262
Product attributePublisher:   AMACOM/American Management Association
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