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A Week in the Zone (Paperback)

Author:  Barry Sears
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A Week in the Zone Sears, Barry 1 of 1
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Learn more about A Week in the Zone:

Format: Paperback
ISBN-10: 0060741902
ISBN-13: 9780060741907
Sku: 36313621
Publish Date: 7/1/2004
Dimensions:  (in Inches) 9.25H x 6.25L x 0.75T
Pages:  182
See more in Diets
 

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With "A Week in the Zone," everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

They''llalso discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

Annotation:
Hailed by Woman's World as "the hottest diet in Hollywood," the Zone weight-loss plan helps readers reduce their intake of insulin-generating carbohydrates, which author Barry Sears believes cause people to be sluggish and fat. In this program, he encourages people to forego starchy foods for proteins. Menus and recipes are included.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0182
Product attributePublisher:   ReganBooks
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