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A Week in the Zone (Paperback)

Author:  Barry Sears
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Product Details:

Format: Paperback
ISBN-10: 0060741902
ISBN-13: 9780060741907
Sku: 36313621
Publish Date: 7/1/2004
Dimensions:  (in Inches) 9.25H x 6.25L x 0.75T
Pages:  182
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A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With "A Week in the Zone," everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

They''llalso discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

From the Publisher:

Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health where you'll not ony burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just 7 days with A Week in the Zone:

  • What the Zone is
  • How to eat in the Zone
  • How to shop in the Zone
  • A week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinners
  • The Zone for vegetarians
  • How to order in and dine out in the Zone
  • How to achieve maximum success in the Zone

A Week in the Zone also contains appendices on frequently asked questions, information on Zone food choices, a list of resources, and more. Enter the Zone and experience the dietary program that has transformed the way America eats. You'll be glad you did.

Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0182
Product attributePublisher:   ReganBooks
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