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Abs of Steel-Sculpting and Toning DVD 1 of 1
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Learn more about Abs of Steel-Sculpting and Toning:

Format: DVD
Sku: 209634114
UPC: 883929044436
UPC 14: 00883929044436
Sales Rank: 1595
Rating: NR
See more in Fitness
 
A Total Abs Workout with Leisa Hart!
Abs of Steel...the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor.
Editor's Note
Using the best techniques from yoga, Pilates, and core training, this fitness program offers proven methods for sculpting and toning abs. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise at their own pace as they work their way to rock-hard abs.

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Warner
Video Release Date Release Date: 8/11/2009
Video Play Time Running Time: 58 minutes
Video Release Year Original Release Date: 2008
Video CategoryId Catalog ID: 1000044401
Video UPC UPC: 00883929044436
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Aspect Ratio
Video Aspect Ratio Standard  1.33:1 [4:3]

Cast & Crew

Video Cast Info Leisa Hart - Instructor

Product Attributes

Product attributeVideo Format:   DVD
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