| Quantity: |
Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger Your Complete Guide to Looking And Feeling Younger Now (Paperback)
| Author: Elizabeth Somer |
| Format: | Paperback |
Product Details:
| Debunking the myths and sharing up-to-the-minute knowledge about everything from mood-enhancing snacks to facts and fallacies about the latest anti-aging pills, the author of "Nutrition for Women" reveals the latest research showing how to add more vibrant years to life. |
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From the Publisher:
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists |In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes. Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists |In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes. |
Book Format:
