|In this DVD box set, Alex Kovalev demonstrates his on-ice hockey training methods as well as the exercise program developed for him by his personal trainer, Tommy Sheehan. This interactive DVD with over 30 exercises and hockey training drills shows each exercise from various angles and allows you to switch back and forth between the on-ice and off-ice exercises. Shot with 24 HD cameras. This DVD is an initiative to raise funds for the Children's Gift of Life Foundation. Alex will donate 100% of the profit to help children with heart disease. Run time: 180 minutes.|
Editor's NoteWith this two-volume title, Alex Kovalev presents his ice hockey training methods, complete with the actual exercise program his personal trainer, Tommy Sheehan, designed for him. MY TRAINING METHODS gives viewers the tools to succeed by capturing every exercise from several angles, both on and off the ice.
Cast & Crew
|Alex Kovalev - Featuring|