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Starring: Walden,Patricia
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Am/Pm Yoga For Beginners DVD 1 of 1
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Learn more about Am/Pm Yoga For Beginners:

Format: DVD
Sku: 40205054
UPC: 029956010413
UPC 14: 00029956010413
Category Keywords: Health  Instructional  Workout  Yoga
Rating: NR
See more in Fitness
GAI1051: Features: -AM / PM Yoga for beginners DVD. -Yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. -Perfect starting DVD for those new to the yoga practice. -Series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. -Two complete 20-minute yoga programs. -Bonus How to Use Props - Active Yoga mini workout. -100 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.
Editor's Note
A pair of yoga exercises designed to start and end the day on a healthy, relaxing note.

A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee.

P.M. YOGA FOR BEGINNERS: A series of yoga workouts designed to relieve the stress of the day, soothe the mind, and promote deep and restful sleep. Filmed against the picturesque sunsets of Hawaii.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Healing Arts
Video Release Date Release Date: 7/30/2002
Video Play Time Running Time: 100 minutes
Video Release Year Original Release Date: 1998
Video CategoryId Catalog ID: 1276
Video UPC UPC: 00029956010413
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Patricia Walden - Instructor
Video Cast Info Rodney Yee - Instructor

Product Attributes

Product attributeActor:   Walden,Patricia
Product attributeLabel:   Gaiam Americas
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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