American Heart Association 365 Ways to Get Out the Fat: A Tip a Day to Trim the Fat Away A Tip a Day to Trim the Fat Away (Paperback)

From the Publisher: The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines. 25 line drawings.A fact-filled guide offers a wealth of practical, ingenious tips on cutting the fat out of one's diet, guiding readers in making low-fat entrees, selecting low-fat foods, and finding healthy dishes when eating out. Original. 75,000 first printing.