American Heart Association Healthy Family Meals 150 Recipes Everyone Will Love (Paperback)
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|Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation''s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of "all" ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrees. |
Here''s how they''re organized:
- Everyday Dinners
- Busy Nights
- Cook Once, Eat Twice
To help you incorporate additional vegetables, fruits, and grains into your family''s diet, we''ve included Make It a Meal, a special feature that suggests accompaniments-salads and soups, vegetable and grain side dishes, and even desserts-for many of the main dishes.
"From the Hardcover edition."
From the Publisher:
The first-ever full-color cookbook from the American Heart Association includes more than 175 recipes that offer heart-healthy meal solutions that can keep families on a healthy course, and includes information on how to make healthy choices in the grocery store.