Anatomy of Exercise (Paperback)
| Author: Pat Manocchia |
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EARN 19 RAKUTEN SUPER POINTSWhat's this?
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Product Details:
Format: Paperback
Publisher: Firefly Books Ltd
ISBN-10: 1554073855
ISBN-13: 9781554073856
Sku: 210517364
Publish Date: 8/5/2009
Dimensions:
(in Inches) 11H x 9L x 0.75T
Pages:
192
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| A full color anatomy book that illustrates how the body works during exercise. Organized by area and common workout sequences, each exercise is illustrated by photographs and anatomical illustrations detail how the muscles are engaged and respond. |
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From the Publisher:
Offers instructions and tips on how to complete different exercises, along with color illustrations that highlight the muscles involved in each exercise. |
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