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'We're not M.A.D - it's them others' says Mike who welcomes you to the world of middle-aged downshifting and self-sufficiency. With no mortgage and kids flown the nest Mike and his wife, Sue, decided to have a bash at self-sufficiency. Four allotments, four goats, 100 chickens and a giant polytunnel later the Woolnough's have seen it all. Read about having to make heart rendering decisions about the animals you have cared for and the everyday situations.