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Argos C-Anti Aging Method DVD 1 of 1

Learn more about Argos C-Anti Aging Method:

Format: DVD
Sku: 202927430
UPC: 689076866828
UPC 14: 00689076866828
See more in Fitness
Strengthen - Stretch - Mobilize.
As we age our bodies change. We need an inspiring workout that adapts gracefully to these changes so that we can continue to feel and look our best! This total body workout is a unique fusion of Yoga, Tai Chi, Dance and Pilates. Loosen up and experience the joy of movement. Strengthen, stretch and mobilize your entire body while improving posture and balance. Become more relaxed and comfortable with yourself. The Anti Aging Method may actually get you in the best shape of your life! Enjoy Carol Argo's graceful calm style of teaching in a beautiful Zen style setting. For all fitness levels. All you need is a yoga type mat. For the Bonus, you need a chair.

Includes a 50 minute total workout, 20 minutes of Energize & Dance, 27 minutes of all floor Yoga & Pilates, and 6 minutes of bonus chair Yoga.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Passion River
Video Release Date Release Date: 5/8/2007
Video Play Time Running Time: 103 minutes
Video Release Year Original Release Date: 2006
Video CategoryId Catalog ID: 224
Video UPC UPC: 00689076866828
Video Number of Discs Number of Discs: 1

Audio & Video
Video Audio Spec Available Audio Tracks:
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Carol Argo - Featuring

Product Attributes

Product attributeVideo Format:   DVD
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