Ashtanga Yoga : Stories from Beyond the Mat (Paperback)

Author: Stein, Jason

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Product Overview

Specifications

Publisher Createspace
Mfg Part# 9781467949989
SKU 228683178
Format Paperback
ISBN10 1467949981
Release Date 8/13/2012
Physical
Dimensions (in Inches) 7.75H x 5.25L x 0.5T
From the Publisher
Editors Note ASHTANGA YOGA: Stories from Beyond the Mat is not your typical ?Yoga? book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explore personal topics in this frank, revealing, and often funny collection. The essays, sketches, notes, and how-tos contained here all address with reverence and humor the many ways a daily Ashtanga Yoga practice saturates life both on and off the mat. All content newly revised and rewritten, including:?White Elephant Versus Termite Practice? ?How to Start a Mysore Program? ?Ashtanga Yoga and Crossfit??What First Series Taught Me??The Agonies of Yoga Photos??6-Pack Abs with Ashtanga!?
Product Attributes
Book Format Paperback
Number of Pages 0170
Publisher Createspace
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Format: Paperback
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