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Ashtanga Yoga Stories from Beyond the Mat (Paperback)

Author:  Jason Stein
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Ashtanga Yoga Stein, Jason 1 of 1
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FORMAT: Paperback
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Learn more about Ashtanga Yoga:

Format: Paperback
ISBN-10: 1467949981
ISBN-13: 9781467949989
Sku: 228683178
Publish Date: 8/13/2012
Dimensions:  (in Inches) 7.75H x 5.25L x 0.5T
Pages:  170
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From the Publisher:
ASHTANGA YOGA: Stories from Beyond the Mat is not your typical ?Yoga? book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explore personal topics in this frank, revealing, and often funny collection. The essays, sketches, notes, and how-tos contained here all address with reverence and humor the many ways a daily Ashtanga Yoga practice saturates life both on and off the mat. All content newly revised and rewritten, including:?White Elephant Versus Termite Practice? ?How to Start a Mysore Program? ?Ashtanga Yoga and Crossfit??What First Series Taught Me??The Agonies of Yoga Photos??6-Pack Abs with Ashtanga!?

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0170
Product attributePublisher:   Createspace
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