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Athletic Abs Build Your Strongest Core Ever with Australia's Body Coach (Paperback)

Author:  Paul Collins
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Athletic Abs Collins, Paul 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
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Learn more about Athletic Abs:

Format: Paperback
ISBN-10: 1841262951
ISBN-13: 9781841262956
Sku: 212645020
Publish Date: 4/1/2010
Dimensions:  (in Inches) 9.75H x 6.5L x 0.5T
Pages:  154
 
Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.
From the Publisher:
Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.
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