Athletic Abs : Build Your Strongest Core Ever with Australia's Body Coach (Paperback)

Author: Collins, Paul

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Product Overview

Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.

Specifications

Publisher Meyer & Meyer Fachverlag und Buchhandel GmbH
Mfg Part# 9781841262956
SKU 212645020
Format Paperback
ISBN10 1841262951
Release Date 4/1/2010
Physical
Dimensions (in Inches) 9.75H x 6.5L x 0.5T
From the Publisher
Editors Note Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.
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