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3 Complete 1-Mile Programs!
|In Denise Austin's Blast Away the Pounds - Indoor Walk, 3 complete 1-Mile Programs, you will receive the health and weight-loss benefits of walking up to three miles outside -- from your own living room! The program consists of three walking-based workouts with increased intensity, each focused on engaging both the lower and the upper body for maximum calorie burning while increasing your stamina and endurance.|
Editor's NoteESPN-TV's popular host Denise Austin, one of the best-known fitness instructors in the country, takes her audiences for a walk--without leaving their homes. Three one-mile walking workouts present a fun way to get in shape.
Cast & Crew
|Denise Austin - Featuring|