Austin D-Hit the Spot Core

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Product Overview

This DVD includes 4 complete workouts using the stability ball. Hit the Spot is hosted by world-renowned fitness expert Denise Austin.

Specifications

Studio Lions Gate
SKU 202785919
UPC 012236201076
UPC 14 00012236201076
Format DVD
Release Date 9/5/2006
Rating NR
Keywords
Exercise
Editors Note
Note This total body workout includes a warm-up and several customizable segments designed to be done individually or together. By alternating between different muscle groups, Denise Austin offers viewers many ways to work the abs, upper body, legs, and buns.
Cast & Crew
Denise Austin - Featuring
Technical Info
Catalog ID 20107
UPC 00012236201076
Number of Discs 1
Color Color
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD, English
Product Attributes
Actor Austin,Denise
Label Lions Gate Home Entertainment
Music Format DVD
Video Format DVD

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