|In Yoga Body Bun, guru Denise Austin guides you through a dynamic vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Whether combined or worked individually, these yoga workouts will incinerate fat and improve your body's overall tone and flexibility in no time. Namaste.|
Yoga Burn: Ignite the body's internal furnace with aerobic-paced yoga moves that burn calories for an incredible fat meltdown.
Yoga Legs: Target-tone leaner, longer legs with dynamic yoga poses that challenge balance, flexibility and strength.
Yoga Abs: Strengthen and shrink your midsection using core-focused yoga moves to define a trimmer, tighter tummy.
Editor's NoteDenise Austin leads viewers through an intense workout which takes yoga to a new level. Designed to burn the fat, three separate sections target the legs, total body, and abs. The program also includes a 10-minute relaxation segment.
|Denise Austin - Featuring|