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Starring: Deason,Suzanne
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Balance Ball For Weightloss DVD 1 of 1
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Learn more about Balance Ball For Weightloss:

Format: DVD
Sku: 40249407
UPC: 029956295605
UPC 14: 00029956295605
Category Keywords: Pilates  Weight Loss
See more in Fitness
 
GAI1093: BalanceBall for Weight Loss DVD includes: -15-minute custom workout routines that fit any overbooked schedule. -Get-real eating guide that shows you combine everyday foods you love to maximize fat-burning chemistry and banish cravings. Features: -With yoga expert instructor Suzanne Deason. -Weight loss your fat-burning chemistry and helps to build lean muscle mass. -Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. -Weight loss plans focused on external goals, and get to the heart of what's behind weight gain. -50 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.
Editor's Note
Reduce body fat while strengthening and toning your muscles and becoming more in tune with your body as a whole. Utilizing a holistic approach, fitness instructor Suzanne Deason draws upon yoga, Pilates, and traditional workout methods to target trouble areas to keep weight off. This is a healthy way to avoid fad dieting and to maintain an appropriate body weight through exercise.

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Gaiam Americas
Video Release Date Release Date: 11/9/2004
Video Play Time Running Time: 50 minutes
Video Release Year Original Release Date: 2004
Video CategoryId Catalog ID: 29560-7
Video UPC UPC: 00029956295605
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Suzanne Deason - Instructor

Product Attributes

Product attributeActor:   Deason,Suzanne
Product attributeLabel:   Gaiam Americas
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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