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AEO1039: Features: -Air filled cushion made of soft, pliable PVC. -Great for sitting, standing, and lying exercises. -Two textures surfaces, spiked bottom and pebbled top, provides constant stimulation. -Improve intramuscular coordination. -Great for balance training and essential for rehabilitation and massage therapy. -Easily transportable. Product Type: -Balancer or stability ball. Dimensions: Overall Width - Side to Side: -24". Overall Depth - Front to Back: -24". Overall Product Weight: -9 lbs.