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|QFX1014: Features: -Tone fitness bat style wrist.-Easy and quick way to build stamina and muscle in your workout.-Wrist weights effectively shape and tone your upper body muscles.-Can be worn for workouts at the gym, park or just out running errands.-Added weight forces your body to work a little harder enabling you to burn extra calories.-Without you even knowing it you quickly build up more stamina.-Unique ergo-wing design conforms to the wrist for added comfort and secure fit. Construction: -Made with soft, comfortable neoprene construction which adds extra resistance to any type of workout. Dimensions: -2 lbs dimensions: 4.25'' H x 1'' W x 9.5'' D.-3 lbs dimensions: 4.75'' H x 1'' W x 11.25'' D.|