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Beating Anger : The Eight-point Plan for Coping With Rage (Paperback)

Author: Fisher, Mike

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Product Overview

We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger -- or help anyone else to do the same. It will explain what anger is, what triggers it, the various different types of anger -- and its substitutes -- how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

Specifications

Publisher Trafalgar Square
Mfg Part# 9781844135646
SKU 202490715
Format Paperback
ISBN10 1844135640
Release Date 3/15/2006
Product Attributes
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