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Becoming a Calm Mom How to Manage Stress and Enjoy the First Year of Motherhood (Paperback)

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Becoming a Calm Mom Ledley, Deborah Roth                     1 of 1
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Learn more about Becoming a Calm Mom:

Format: Paperback
ISBN-10: 1433804042
ISBN-13: 9781433804045
Sku: 208364019
Publish Date: 1/1/2009
Dimensions:  (in Inches) 8.5H x 5.5L x 0.75T
Pages:  265
Age Range:  NA
 
Deborah Roth Ledley introduces six simple strategies to handle the inevitable stress we all experience during the first year of motherhood. In the "Calm Mom Toolbox" you will find strategies for healthy thinking, behavior, communication, and decision-making, as well as relaxation skills and approaches to nurturing existing and new relationships.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0265
Product attributePublisher:   American Psychological Association (APA)
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