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XLG1002: Features: -Kit includes a mesh carry bag. -Perfect kit for a beginner, providing you with essentials to get you started. -Mat is a PurAthletics Sticky 1/8'' thick mat. -Non-slip texture conforms around your hands and feet for a more secure grip on yoga poses. -Carry strap is made of nylon and is durable and fully adjustable. -DVD is bilingual introduction to yoga perfect for the beginner with advanced poses. Product Type: -Yoga Mats. Dimensions: -Carrying strap holds up to 7'' diameter rolled mat. Overall Height - Top to Bottom: -25". Overall Width - Side to Side: -6". Overall Depth - Front to Back: -6". Overall Product Weight: -4 lbs.