Bellydance-East Coast Tribal-Basics Combos and Strength

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

East Coast Tribal bellydance blends sensual, fluid movement with sharp percussive accents evoking the flair of urban modernity. It resonates with exotic echoes of the world's ancient dances and bears a touch of the dark cyber-age mystique.The "East Coast Tribal Bellydance" instructional and muscle-conditioning program is designed by Sera, an acclaimed performer of Tribal fusion bellydance, and sought-after instructor with a superb systematic teaching method. Sera's primary form of creative expression is through Tribal styles of belly dance. Her movements are rooted in Tribal Fusion Bellydance, drawing from ballet, modern, jazz, hip-hop, and American Tribal Style.Warmup and Drills programs (Sera & Solstice Dance Ensemble) combine fluid movements and percussive hipwork of bellydance in a way that promotes muscle strength, tone and elongation - the basis for a beautiful body line and effortless grace, both in dance and in everyday life. A series of upper and lower body isolations will help you ingrain in your muscle memory the precision of bellydance technique, and develop muscle control that will convert into a mesmerizing fluid dance as you are learning the East Coast Tribal combinations.The step-by-step instructional section breaks down essential bellydance movements and assembles them into 6 combinations. The combinations can be practiced and performed individually or as a whole. They come together into a seamless choreographed sequence with a wonderful flow of energy and an amazing expressivity.DVD bonus section: performance by Sera!System Requirements:Run Time: 90 minutesFormat: DVD MOVIE

Specifications

Studio Stratostream
SKU 202748972
UPC 188883000093
UPC 14 00188883000093
Format DVD
Keywords
Exercise
Workout
Editors Note
Note Learn the exotic bellydancing secrets of the East in EAST COAST TRIBAL, a fun, instructional fitness workout disc. The program focuses on basic movements, strength, and flexibility, while not losing sight of the stylish art of this ancient and alluring dance.
Technical Info
Catalog ID 30121
UPC 00188883000093
Number of Discs 1
Features
DVD
Product Attributes
Video Format DVD

More Buying Options

Seller Infomation Price & Shipping  
Blow It Outa Here $13.76 + free shipping
Condition: Brand New
In Stock, 45 Day Returns
All products are BRAND NEW and factory sealed. Fast shipping with tracking and delivery confirmation! 100% Satisfaction Guaranteed.
Usually ships in 1 to 2 business days
Add to Cart
Movie Mars $12.36 + $2.98 shipping
Condition: Brand New
In Stock
Bellydance - East Coast Tribal: Basics, Combinations and Strength Workout
Usually ships in 1 to 2 business days
Add to Cart
Importcds $12.37 + $2.98 shipping
Condition: Brand New
In Stock, 45 Day Returns
All our items are brand new - Ships directly from our Warehouse in California - Estimated delivery time: 5-7 days after shipment.
Usually ships in 1 to 2 business days
Add to Cart
loading
$13.76 + free shipping
$18.99 You save $5.23 (27%)
Earn 14 ($0.14) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: DVD
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  Blow It Outa Here
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; Rakuten.com meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT