Starring: Bellydance Fitness
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Editor's NoteInstructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs. In this volume, Suhaila fuses the basic moves of bellydance with equally ancient yoga poses to not only tone the body but relax the mind.
Cast & Crew
|Suhaila Salimpour - Instructor|