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|The Love Potion Bellydance Workout combines dance fitness with dance instruction. The program consists of three sections: The Love Potion Workout - 40 min. Practice Flow for beginners - 50 min. Tutorial section for beginners - 50 min.Love Potion is a muscle-conditioning and sculpting workout made of 100% bellydance steps and designed to give you a true dance experience through sequences of real dance combinations set to rich evocative music. It is a non-stop movement program: The step-by-step technique instruction is offered in a separate 50-minute Tutorial section. Exploring all major areas of the bellydance vocabulary the Love Potion dance movement combinations are introduced gradually; each section of the workout adds new material and builds on the steps and combinations featured in previous sections. Love Potion is choreographed to express the music as real dance. It teaches real dance skills never sacrificing the artistic and expressive nature of bellydance movement. The technique instruction and practice woven into the workout will benefit dancers of all levels. You will work through all types of coordination and muscle control used in bellydance and practice the techniques that create the look of depth and connectedness in dance movement. A Tutorial section explains the mechanics of every move: You will learn the core bellydance vocabulary and develop beautiful form muscle control and precise technique. Each step is explained in detail and followed by an option to practice it with music in the corresponding section from the Practice Flow at first a slow and then a faster tempo. The Practice Flow is a separate beginner-level program that introduces and drills each bellydance step and all the major Love Potion combinations. This section features 50-minutes of non-stop dance practice. It moves at a slower pace than the Love Potion workout and offers more repetitions of individual moves before developing them into combinations. As a fitness program Love Potion wi|
Editor's NoteBellydancers Blanca, Neon, and Sarah Skinner host this instructional program introducing newcomers to the art of bellydancing, demonstrating how to use the movements to achieve a full aerobic workout as well as gain strength and muscle control.
Cast & Crew
|Blanca - Instructor|
|Sarah Skinner - Instructor|
|Neon - Instructor|