Ships from/sold by
Earn Rakuten Super Points™: Write a Review
Sorry, this selection is currently unavailable.
Best Marathons: Jog, Run, Train or Walk & Race Fast Marathons or Your First Marathon David Holt|Holt, David 1 of 1
(Save 25%)
$13.41 + $3.75 SHIPPING
EARN 14 RAKUTEN SUPER POINTS™ Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Paperback
IN STOCK: Usually Ships within 24 hours
45 day return policy

Learn more about Best Marathons: Jog, Run, Train or Walk & Race Fast Marathons or Your First Marathon:

Format: Paperback
ISBN-10: 096588970X
ISBN-13: 9780965889704
Sku: 36393114
Publish Date: 4/10/2007
Dimensions:  (in Inches) 8.75H x 5.75L x 0.75T
Pages:  384
Age Range:  NA
See more in Running & Jogging
Training quide to get you safely through your marathons using training phases and gentle build-ups over 15 to 50 weeks with restive phases and races on route. Programs at 30 to 40 miles and 3 to 4 runs per week to 60 miles and more or anything in between. Includes extensive chapters on motivation, nutrition and injury prevention and treatment, plus tables to work out your training paces based on 5K, 10K and 15K race pace. How to predict your marathon time and running negative splits in your first marathon and in your fastest marathons.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0384
Product attributePublisher:   David Holt
Advertisement Bottom