Better Birth : The Ultimate Guide to Childbirth from Home Births to Hospitals (Paperback) - Spatafora, Denise

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Product Overview

Helping expectant mothers to prepare both the mind and body for birthing, Spatafora reviews different birthing options, shows how to draw up a birthing plan, and shares meditation techniques, affirmations, visualizations, and exercises to help women reclaim control of childbirth.

Specifications

Publisher Ingram Pub Services
Mfg Part# 9780470255612
SKU 210409213
Format Paperback
ISBN10 0470255617
Release Date 4/1/2009
Physical
Dimensions (in Inches) 9H x 6L x 1T
From the Publisher
Editors Note "It is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childbirth. Better Birth will help guide parents through this journey of creation and destination to birth."| —Donna Karan Pregnancy should be a time of joy and celebration. But if you're not emotionally, physically, intellectually, and spiritually prepared for childbirth, it can also be a time of stress and anxiety. This groundbreaking book takes the fear out of labor and delivery and arms you with the knowledge to have an informed, safe, and peaceful birth. Better Birth will be the one resource that you can turn to again and again to get all your questions answered and feel empowered during your birthing process. Birthing expert Denise Spatafora shows you how to prepare yourself to have the childbirth you want, whether you choose to deliver your baby in a hospital, birthing center, or at home. She shows you how to tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. If you're pregnant or thinking of becoming pregnant, you and your baby deserve a better birth.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0273
Publisher John Wiley & Sons

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