Better Homes and Gardens The Ultimate Low-Calorie Book : More Than 400 Light and Healthy Meals for Every Day (Paperback)

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Product Overview

"The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium"--

Specifications

Publisher Houghton Mifflin Harcourt
Mfg Part# 9781118038147
SKU 222394126
Format Paperback
ISBN10 1118038142
Release Date 12/6/2011
Physical
Dimensions (in Inches) 9.25H x 6.5L x 1.25T
From the Publisher
Editors Note You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipesNew in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium.Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price.Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead mealsIncludes more than 300 gorgeous full-color photographs that make every page inspiring and easy to followSpecial Healthy Eating Basics chapterSpecial features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much moreWhether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0480
Publisher John Wiley & Sons

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