Betty Crocker The 1,500 Calorie a Day Cookbook 200 Tasty Recipes to Build a Daily Eating Plan (Paperback)
|Author: Betty (COR) Crocker|
From the Publisher:
Keep calories under control from breakfast to dinner
For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.
When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.