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Bicycling Magazine's Complete Book of Road Cycling Skills Your Guide to Riding Faster, Stronger, Longer, and Safer (Paperback)

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Bicycling Magazines Complete Book of Road Cycling Skills Pavelka, Ed/ Bicycling (EDT) 1 of 1
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FORMAT: Paperback
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Product Details:

Format: Paperback
ISBN-10: 0875964869
ISBN-13: 9780875964867
Sku: 30336537
Publish Date: 4/10/2007
Sales Rank: 15021
Dimensions:  (in Inches) 9.25H x 6.25L x 0.75T
Pages:  240
See more in Cycling
 
"Bicycling Magazine's"
"Complete Book of Road Cycling Skills"
Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to:
* Ensure your bike is in tip-top shape in 8 easy steps
* Boost your efficiency with smooth pedaling and proper form
* Brake without wasting speed or wiping out
* Ride safely in wet, cold, and hot weather
* Convert your mountain bike for the road
* Master the skills of riding in traffic
* Get long-distance secrets from the Race Across America record-holder
* Train indoors with these 5 workouts
* Prevent saddle sores, numbness, and knee pain
* Motivate yourself to train harder
* Discover the world of recumbents and tandems
* Sprint like a champion
* Attack hills for maximum fitness
"In this book are all the basic techniques and skills we use in pro road racing, translated for fast recreational riders."--Ron Kiefel, former pro cyclist
""Bicycling" magazine has assembled the most comprehensive book about road cycling in recent years. Everything you need to know about this wonderful sport is clearly presented and easy to put to use."--Alex Stieda, first North American to lead the Tour de France
"Cycling is a sport to be enjoyed for a lifetime. Learn from the experts, test your limits, then go explore the world."--Karen Kurreck, former world time trial champion
From the Publisher:
Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to:

* Ensure your bike is in tip-top shape in 8 easy steps
* Boost your efficiency with smooth pedaling and proper form
* Brake without wasting speed or wiping out
* Ride safely in wet, cold, and hot weather
* Convert your mountain bike for the road
* Master the skills of riding in traffic
* Get long-distance secrets from the Race Across America record-holder
* Train indoors with these 5 workouts
* Prevent saddle sores, numbness, and knee pain
* Motivate yourself to train harder
* Discover the world of recumbents and tandems
* Sprint like a champion
* Attack hills for maximum fitness
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0240
Product attributePublisher:   Rodale Press
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