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Biggest Loser Fitness V11-Calorie Knockout DVD 1 of 1
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Learn more about Biggest Loser Fitness V11-Calorie Knockout:

Format: DVD
Sku: 224444336
UPC: 031398144274
UPC 14: 00031398144274
See more in Fitness
Get Ready for a High-intensity Challenge.
Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing and other circuit training sequences for maximum burn. This extreme cardio workout program combines martial arts, kickboxing and circuit training for maximum fat-burn: * Warm-Up (5 min.): Get ready for a high-intensity challenge * Circuit #1 (15 min.): Kickboxing and weight training * Circuit #2 (15 min.): Cardio and strength, with yoga power moves * Circuit #3 (15 min.): High-intensity "Tabada? workout using hand weights * Cooldown: (5 min.): Reward your body with calming stretches
Editor's Note
Inspired by NBC's THE BIGGEST LOSER, this workout combines elements of martial arts and kickboxing in an intense cardio program designed to encourage the maximum amount of fat loss.


Video Features DVD, Widescreen, English

Technical Info

Release Information
Video Mfg Name Studio: Lions Gate
Video Release Date Release Date: 12/6/2011
Video Play Time Running Time: 61 minutes
Video UPC UPC: 00031398144274
Video Number of Discs Number of Discs: 1
Video Audio Spec Available Audio Tracks:

Aspect Ratio
Video Aspect Ratio   

Product Attributes

Product attributeVideo Format:   DVD
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