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Biggest Loser-Weight Loss Yoga

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5
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TBL Weight Loss Yoga

by Terrie on 4/24/2009

I really like this DVD. I'm a yoga beginner and I like the flexibility of it. You can choose your own workout, picking different 'segments' at the beginning and the DVD plays them straight through. I do a warm up, yoga level 1 and a cool down and it takes a half hour. There are people at different fitness levels on the DVD so you can see easier ways to do the different positions if you can't do them the hard way. And trust me, I sweat and I get out of breath. It's nice to have something that gets the heartrate up without feeling like I'm beating up on myself with arobics or running. Highly recommended!

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Product Overview

Specifications

Studio Lions Gate
SKU 209685884
UPC 031398103073
UPC 14 00031398103073
Format DVD
Release Date 12/16/2008
Rating NR
Features
DVD, English
Product Attributes
Video Format DVD

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Recent Product Reviews


TBL Weight Loss Yoga by Terrie on Apr 24, 2009

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