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Starring: Blanks,Billy Jr.
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Billy Blanks Jr Fat-Burning Hip Hop Mix DVD 1 of 1
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Learn more about Billy Blanks Jr Fat-Burning Hip Hop Mix:

Format: DVD
Sku: 224642338
UPC: 031398146124
UPC 14: 00031398146124
Category Keywords: Aerobics  Instructional (General)  Workout
See more in Fitness
Stretch Your Muscles While You Glide and Groove to a Slow, Sultry Rhythm.
Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer, Billy Blanks Jr. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb. This is the dance workout you've been waiting for ? c'mon, let's dance! Warm-Up (5 Minutes): Let the fat-burning fun begin with energizing hip-hop moves and stretches that jump-start your body. Hip-Hop (10 Minutes): Bump off those pounds with favorite hip-hop steps that build into a fun and funky calorie-blasting dance routine. Hip-Hop Samba (10 Minutes): Spice things up with hip-trimming swivels, shakes and lively samba steps that combine to create one sizzling hip-hop routine. Hip-Hop Bollywood (10 Minutes): Raise the roof and your heart rate with body-slimming bounces, turns and bangle moves that capture the joy of Bollywood! Dance Challenge (5 Minutes): Crank up the calorie burn with this fast and fun all-in-one dance challenge. Cooldown (5 Minutes): Lower your heart rate and stretch your muscles while you glide and groove to a slow, sultry rhythm.
Editor's Note
This workout program from professional trainer and choreographer Billy Blanks, Jr. uses elements of hip-hop dance to create a high-energy workout out that strengthens the body while burning fat.


Video Features DVD, Widescreen, English, Dolby, Digital Audio

Technical Info

Release Information
Video Mfg Name Studio: Lions Gate
Video Release Date Release Date: 12/6/2011
Video Play Time Running Time: 52 minutes
Video Release Year Original Release Date: 2011
Video UPC UPC: 00031398146124
Video Number of Discs Number of Discs: 1

Audio & Video
Video Audio Spec Available Audio Tracks:
Video Color Spec Video: (unknown/unconverted)

Aspect Ratio
Video Aspect Ratio   

Product Attributes

Product attributeVideo Format:   DVD
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