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Tae Bo: is the way the one and only Billy Blanks uses his electrifying spirit to motivate yoy in in his latest complete fitness system Tae Bo Capture the Power. This system will completely transform your body and the amazing results will lift your confidence and ignite your energy. Actors: Billy Blanks. Format: DVD. Format Size: Fullscreen. Runtime: 94 mins. Language: English. Region code: Region 1 (United States Canada Bermuda U.S. territories). Discs: 1. Rating: Unrated. Genre: Fitness. Release Year: 2003.