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|With this Tae Bo(r) Express DVD, theres always time to get in shape! These 10-minute workouts use all of the best Tae Bo(r) techniques in an express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder. No matter how busy your schedule, these powerful express segments will work to get you Tae Bo(r) fit!|