| Author: Peter J./ Whitney D'Adamo | Editor: Catherine Whitney Peter J. D''Adamo |
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Product Details:
Format: Paperback
Publisher: Berkley Pub Group
ISBN-10: 0425183114
ISBN-13: 9780425183113
Sku: 30840466
Publish Date: 4/10/2007
Dimensions:
(in Inches) 6.75H x 3.25L x 0.25T
Pages:
112
Age Range:
22 to UP
See more in Diets
| These portable and personal blood type guides to staying healthy offer advice on the best foods, beverages, and supplements for each blood type. They include complete listings of recommendations for meats, vegetables, fruits, drug interactions, resources and support, and more. |
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From the Publisher:
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type. |

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